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Fitness Training

Our gym membership is more than just access to equipment; it’s access to a community of like-minded individuals who are committed to prioritizing their health and wellness. Our semi-private fitness center offers an intimate atmosphere with on-site trainers available to guide you through your workout. Whether you’re an athlete or a beginner, our small group training classes provide individualized attention and motivation. Don’t just go to the gym, join a community with our gym membership.


Private Training sessions are beneficial to everyone. They can be scheduled around your availability and at your pace. They offer focused attention, personal interaction and often produce faster results. We customize to the meet the goals and needs of each individual athlete and their specific sport and position. Train with an expert strength and conditioning coach who will help track all of your data and keep you progressing. 

*We also offer 1 on 1 coaching sessions with nutritional guidance for our more dedicated athletes seeking to gain the edge over competition.

Small Group Training  

Small Group training with an individual touch. Train in a group of up to 8 people who will help keep you motivated and accountable while working on your goals. This option is great for those who love a team atmosphere but don't want to get lost in the crowd and want something a little specific to them.


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Free Consultation

In our consultations, you will sit down with our head trainer to go over your fitness and athletic goals. Together, we will create an individualized custom plan on how we will go about achieving those goals and more. 

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