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S4 Training Programs


S4 Training Schedule

Tuesdays (6:30-7:45 PM): Conditioning & Fitness
Tuesdays (7:45-9:00 PM): Strength & Explosiveness

Wednesdays (6:30-7:45 PM & 7:45-9:00 PM): Speed & Agility

Thursdays (6:30-7:45 PM): Conditioning & Fitness
Thursdays (7:45-9:00 PM): Strength & Explosiveness

Fridays 5:15-6:30 Technique
(6:30-7:45 PM): Finishing
S4 Weekend Schedule
Saturdays
10-11:15 Technique
11:15-12:30 Finishing

PSC PICKUP SOCCER

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Performance Sports Center's Casual Pickup Soccer sessions are designed for amateur to intermediate level & older players who are looking for opportunities to participate with common level players. Whether you're looking to get or stay fit, starting up or a regular, or just someone looking to reignite your passion for the sport, our pickup sessions provide the perfect opportunity to sharpen your skills and stay fit in 7v7-8v8 games.

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